*/
11KBW takes a break from the daily grind to cycle 1,000km from London to Paris and back again in the legal sporting event of the year – pitting chambers against law firms with camaraderie and charity in mind
For decades ‘wellbeing’ and ‘being a lawyer’ were concepts that rarely, if ever, appeared in the same sentence. Many of the older generation of lawyers felt that wellbeing was something you achieved, or at least aimed for, once you burned yourself out and retired. There was also a view that you weren’t paid to be happy, but the more you got paid the happier you would become.
But studies have debunked that theory. We now know that money only goes so far as a motivator. We need something else to give us a sense of fulfilment and engagement at work. One of those things is forging healthy relationships and interacting with, being connected to, and experiencing caring for others.
This is why 11KBW signed up to Tour de Law. Getting together for a common cause and cheering each other on can help to break down some of the social and emotional barriers that can develop when working closely together, often under significant pressure.
"Tour de Law brought us together in a way that we didn’t foresee, with junior clerks and receptionists cycling next to senior barristers and QCs"
For two days in October the main conference room in chambers was the scene of an intense and relentless charity bicycle race from London to Paris and back again. Organised meticulously by our Director of Operations and Finance, Claire Halas, and barrister Heather Emmerson, the ‘race’ was, in fact, virtual, comprising two static exercise cycles provided by, and in aid of raising funds for, Breast Cancer Care. Each year, law firms and chambers are invited to take part, competing against each other to win the prestigious title of ‘Fastest Firm/Chambers’ while raising money to support people affected by breast cancer. A leaderboard of the participants, updated every hour, is projected in front of the cyclists to spur them on.
Racing to cover 1,000km, we battled it out for the following coveted titles:
Members of chambers and staff signed up to cycle in 15 minute intervals. Claire laid on energy drinks, snacks, health bars and playlists to keep the riders fed, watered and motivated. In the end we did really well: we finished sixth in the furthest distance cycled; we were ninth fastest overall; Holly Stout, one of our barristers, was the ninth fastest female cyclist; and Chris Smith, one of our clerks and a mean, green, vegan machine was the second fastest male.
But behind the stats lay another story: the laughter and chat that filled Con Room 1 for two days was a welcome break from the daily grind of a busy practice. Tour de Law brought us together in a way that we didn’t foresee, with junior clerks and receptionists cycling next to senior barristers and QCs. Believe me, there is no greater levelling experience than seeing your colleagues in Day-Glo lycra!
It also had a big impact on our sense of connectedness. We take wellbeing seriously in chambers, with a dedicated sub-committee, and it now forms part of each barrister’s practice review. Other annual events include our pub quiz, the London Legal Walk and the Great Barrister Bake-Off (open to all). We also have ping-pong evenings, karaoke nights and football competitions.
Tour de Law was a great success, on so many levels, and we are already planning our strategy for next year’s challenge!
Andrea Kennedy is Director of Business Development, and Claire Halas is Director of Operations & Finance and a member of chambers’ wellbeing committee, at 11KBW. The 2018 challenge has so far raised over £82,000 for Breast Cancer Care. Sign up for 2019 at www.tourdelaw.com
For decades ‘wellbeing’ and ‘being a lawyer’ were concepts that rarely, if ever, appeared in the same sentence. Many of the older generation of lawyers felt that wellbeing was something you achieved, or at least aimed for, once you burned yourself out and retired. There was also a view that you weren’t paid to be happy, but the more you got paid the happier you would become.
But studies have debunked that theory. We now know that money only goes so far as a motivator. We need something else to give us a sense of fulfilment and engagement at work. One of those things is forging healthy relationships and interacting with, being connected to, and experiencing caring for others.
This is why 11KBW signed up to Tour de Law. Getting together for a common cause and cheering each other on can help to break down some of the social and emotional barriers that can develop when working closely together, often under significant pressure.
"Tour de Law brought us together in a way that we didn’t foresee, with junior clerks and receptionists cycling next to senior barristers and QCs"
For two days in October the main conference room in chambers was the scene of an intense and relentless charity bicycle race from London to Paris and back again. Organised meticulously by our Director of Operations and Finance, Claire Halas, and barrister Heather Emmerson, the ‘race’ was, in fact, virtual, comprising two static exercise cycles provided by, and in aid of raising funds for, Breast Cancer Care. Each year, law firms and chambers are invited to take part, competing against each other to win the prestigious title of ‘Fastest Firm/Chambers’ while raising money to support people affected by breast cancer. A leaderboard of the participants, updated every hour, is projected in front of the cyclists to spur them on.
Racing to cover 1,000km, we battled it out for the following coveted titles:
Members of chambers and staff signed up to cycle in 15 minute intervals. Claire laid on energy drinks, snacks, health bars and playlists to keep the riders fed, watered and motivated. In the end we did really well: we finished sixth in the furthest distance cycled; we were ninth fastest overall; Holly Stout, one of our barristers, was the ninth fastest female cyclist; and Chris Smith, one of our clerks and a mean, green, vegan machine was the second fastest male.
But behind the stats lay another story: the laughter and chat that filled Con Room 1 for two days was a welcome break from the daily grind of a busy practice. Tour de Law brought us together in a way that we didn’t foresee, with junior clerks and receptionists cycling next to senior barristers and QCs. Believe me, there is no greater levelling experience than seeing your colleagues in Day-Glo lycra!
It also had a big impact on our sense of connectedness. We take wellbeing seriously in chambers, with a dedicated sub-committee, and it now forms part of each barrister’s practice review. Other annual events include our pub quiz, the London Legal Walk and the Great Barrister Bake-Off (open to all). We also have ping-pong evenings, karaoke nights and football competitions.
Tour de Law was a great success, on so many levels, and we are already planning our strategy for next year’s challenge!
Andrea Kennedy is Director of Business Development, and Claire Halas is Director of Operations & Finance and a member of chambers’ wellbeing committee, at 11KBW. The 2018 challenge has so far raised over £82,000 for Breast Cancer Care. Sign up for 2019 at www.tourdelaw.com
11KBW takes a break from the daily grind to cycle 1,000km from London to Paris and back again in the legal sporting event of the year – pitting chambers against law firms with camaraderie and charity in mind
Chair of the Bar sets out a busy calendar for the rest of the year
By Louise Crush of Westgate Wealth Management
Examined by Marie Law, Director of Toxicology at AlphaBiolabs
Time is precious for barristers. Every moment spent chasing paperwork, organising diaries, or managing admin is time taken away from what matters most: preparation, advocacy and your clients. That’s where Eden Assistants step in
AlphaBiolabs has announced its latest Giving Back donation to RAY Ceredigion, a grassroots West Wales charity that provides play, learning and community opportunities for families across Ceredigion County
Rachel Davenport, Co-founder and Director at AlphaBiolabs, outlines why barristers, solicitors, judges, social workers and local authorities across the UK trust AlphaBiolabs for court-admissible testing
Through small but meaningful efforts, we can restore the sense of collegiality that has been so sorely eroded, says Baldip Singh
Come in with your eyes open, but don’t let fear cloud the prospect. A view from practice by John Dove
Looking to develop a specialist practice? Mariya Peykova discusses the benefits of secondments and her placement at the Information Commissioner’s Office
Anon Academic explains why he’s leaving the world of English literature for the Bar – after all, the two are not as far apart as they may first seem...
Review by Stephen Cragg KC